F
Finance
Money clarity and the calm that follows it.
35-question assessment · 7 pillars · about 8 minutes
A life operating system for better decisions and energy.
Find your focus pillar, then build one small daily practice at a time.
Free · no account needed to start
How it works
Depth over breadth. Three steps.
Three steps, each one narrow enough to actually follow through on.
01
Assess
35 questions across the seven Friends pillars. Honest answers, no right or wrong.
02
Insight
A personalised report with your results and one focus pillar to start with — not a long to-do list.
03
Practice
Build one small daily practice at a time. We'll flag if you drift. We won't nag.
The framework
Seven pillars. One word.
Seven areas of life, each with its own score and practices. You don't work on all seven — you start with one.
R
Relationship
The handful of people who carry your week.
I
Information
What you let into your attention, and on what terms.
E
Emotion
Naming what you feel before it names you.
N
Nutrition
How you fuel a body that has to last decades.
D
Dynamics
Movement, environment, and the rooms you inhabit.
S
Sleep
The base layer everything else is built on.
Access
Free to start. Honest about what's paid.
The assessment and your insight report are free. Plus plan is for when one habit has stuck and you're ready to go deeper.
Free
A$0 / forever
Everything you need to find your focus and start one practice.
- Full 35-question assessment
- Personalised insight report
- Scores across all seven pillars
- One active daily practice
- Up to 10 active practices
Plus plan
A$19 / lifetime
For when one practice has stuck and you're ready to layer more — without losing depth.
- Everything in Free
- Up to 10 active practices
- Active practices across all seven pillars
- Practice history and patterns
- Early access to new pillars
Find your focus pillar in about eight minutes.
Free and quiet. No streaks, no daily guilt — just a clearer picture of where to start.